In recent years, we have seen a phenomenal rise in conscious eating and sustainable living, and this year, ‘Veganuary’ is becoming not just a passing trend but a new norm. Whether for health reasons, environmental concerns, or ethical considerations, more people than ever are exploring the world of milk alternatives.
So, as you embark on your Veganuary journey, let’s dive into the world of plant-based milks that promise to delight your taste buds while keeping your health in check.
Health News / If you are looking to participate in the Veganuary 2024, here are some milk alternatives for you to try.
First on the list is M!LK a tropical innovation by The Coconut Collab, designed especially for the barista in you. This vegan-friendly beverage is crafted from the goodness of coconuts, which naturally contain low sugar levels.
However, coconuts are not just about the flavor. They are a treasure trove of minerals, electrolytes, and healthy fats which contribute to a wealth of health benefits. Plus, with only 47 calories and 1.9g of fat per 100ml, M!LK manages to be both light and nutritious.
So, whether you are crafting a vegan latte or drenching your cereal in this coconut concoction, M!LK is sure to become a staple in your fridge.
Dairy / M!LK is the perfect companion for your morning cuppas and coffees, giving that creamy frothiness without the dairy.
RUDE Health takes a step back and looks at simplicity as the ultimate sophistication with their Oat Milk. It is a plant-based, gluten-free, and dairy-free alternative that stands out by being completely sugar-free. Yes, you heard that right! Unlike many other oat milk products on the market, RUDE Health has chosen to omit sugar, making it a healthier choice for those mindful of their sugar intake.
The ingredients list is refreshingly short: Water, organic, gluten-free oats, a pinch of sea salt, and a dash of sunflower oil. The last ingredient might raise a few eyebrows, as some might question the need for added oil in milk.
Despite this, its application is diverse: From being the base of your morning smoothie to adding a smooth touch to your hot beverages to even being the unassuming hero on your cereal.
Elle / With only 48 calories and 1.4g of fat per 100ml, this oat milk is as light as it is simple. And it is a go-to alternative for ‘Veganuary.’
Innovation in the kitchen has reached new heights with the MILKY PLANT appliance, a game-changer for those who love to do it themselves. This device is the dream for any plant-milk enthusiast, turning a combination of nuts, seeds, cereals, and water into fresh, homemade milk in a matter of minutes.
All you have to do is just fill the blender with your chosen ingredients and add water. Within three minutes, you have a liter of your very own plant-based milk.
However, what sets the MILKY PLANT apart from store-bought alternatives is its commitment to health. Homemade milk avoids the saturated fats, preservatives, emulsifiers, seed oils, and gums that often find their way into commercial products. This means you can enjoy purer, cleaner milk that is customized to your taste and dietary preferences.
